Bon Appétit


    Daytime-Bon Appétit

    It's West Wednesday and Chef Brian West is showing you how to make delicious comfort food with a twist. He's giving you the secret to making your spaghetti and meatballs a flavorful dish.

    CHEF BRIAN WEST INC.
    (210) 771-6961
    ChefBrianWest.com
    FB: BrianWestSA
    Instagram: @ChefBrianWestSA

    Meatballs
    Servings: 2
    Yield: 20 1 fl. oz

    Using a food processor pulse bacon into a coarse paste.
    Transfer to a mixing bowl. Mix in the remaining ingredients.
    Fold together and allow to sit for 15 minutes
    Mold into 1 fl. oz balls and place in cooler until needed.
    You may pan fry or poach meatball. Back at 550 for 4 mins on each side

    3 ounces apple wood smoked bacon
    Diced 1 clove garlic
    Crushed 1 pound ground beef
    3 fluid ounces roasted red peppers diced
    3 fluid ounces bread crumbs, panko
    1 egg each
    2 fluid ounces onion, grated
    2 fluid ounces Parmesan cheese, grated
    1 tablespoon marjoram, minced
    1 teaspoon crushed red pepper, Sub dry herb
    1 teaspoon salt 1 teaspoon black pepper

    Per Serving (excluding unknown items): 886 Calories; 67 g Fat (68.9% calories from fat); 48 g Protein; 20 g Carbohydrate; 2 g Dietary Fiber; 307 mg Cholesterol; 1618 mg Sodium. Exchanges: 1 Grain(Starch); 6 1/2 Lean Meat; 1/2 Vegetable; 9 1/2 Fat.

    Tomato/Pizza Sauce
    Servings: 1
    Combine all of the ingredients in a cambro and puree with immersion blender
    28 ounces canned tomatoes whole,
    San marzno 1/4 each onion
    2 diced cloves garlic
    1/2 fluid ounce oregano
    1 1/2 fresh fluid ounces basil
    1 tablespoon salt
    1/2 tablespoon pepper
    1 fluid ounce EVOO

    Per Serving (excluding unknown items): 75 Calories; 1 g Fat (10.8% calories from fat); 3 g Protein; 18 g Carbohydrate; 9 g Dietary Fiber; 0 mg Cholesterol; 6404 mg Sodium. Exchanges: 1 Grain(Starch); 1 Vegetable; 0 Fat.

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